Debbie Bates - Reflexologist

Debbie has been bringing her magic hands to reflexology since 2001, assisting clients in releasing stress and dis-ease in the physical, emotional and mental bodies, restoring to a natural state of harmony and balance.  She is passionate about health and wellbeing and her professional journey has taken her into private practice, performing reflexology on staff and management in corporations both in health and wellbeing clinics, with the aged and the homeless in a voluntary capacity. 

Debbie studied with the Australian School of Reflexology and has undertaken multiple training courses which attributes to a wealth of techniques that assist individuals in restoring their natural state of being.  Reflexology is a profound pressure therapy involving focused pressure and relaxation techniques to points on the feet which correspond to other parts of the body.  As a holistic treatment, reflexology stimulates the body’s own healing processes, encouraging a stress-free, harmonious state of being which is where healing is able to occur and it feels great!

Reflexology can work as a preventative measure against conditions such as chronic stress, fatigue, circulatory problems, asthma and allergies, gastrointestinal problems, hormonal imbalances, respiratory problems, headaches and tension, insomnia, musculoskeletal discomfort, fluid retention and much more.

Diploma of Reflexology

Cert 4 in Life Coaching & Mentoring

Bachelor of Social Work

Member of the Australian Traditional Medicine Association (ATMS)

Member Australian Social Workers Association (AASW)

Read About Reflexology

Read Our Articles

What is Adrenal Fatigue?

By Sharron Stevens.

Are you dealing with some of the following symptoms?

  • Difficulty getting up and not feeling awake until around 10am
  • Lethargy (lack of energy), especially around 3-4pm
  • Fatigue not relieved by sleep
  • Increased effort to do simple, everyday tasks
  • Decreased libido
  • Decreased ability to cope with stress
  • Increased time to recover from illness or injury
  • Mild depression
  • Light-headed when standing up
  • Increased PMT
  • Difficulty focusing, thoughts more fuzzy
  • Poor memory
  • Irritability and decreased tolerance

Chinese Wisdom for the Seasons

By Marianne Kornaat.

We probably all have heard that we should try to eat locally and that it is better to eat foods that are in season.  I would like to share a little part of Chinese wisdom that can hopefully help you understand why it is so important to align with the seasons.

The Chinese talk about the five elements and the five seasons, every season is linked to a specific organ and a specific flavour.  The sour flavour is linked to the liver and linked to spring, the bitter flavour is linked to the heart and summer, the pungent taste is linked to the lungs and autumn, and the salty taste is linked to our kidneys and to winter.  The fifth season is the season in between seasons and is linked to earth and our digestive system.  Each flavour specifically supports an organ, so if your liver needs attention it is best addressed in the spring and if your heart is frail or you suffer from depression or nervousness, summer is the time to help care for your heart.  Since we are in summer we will focus on that.

Love Meditation

by Jen Taylor.

The thing I enjoy most about meditation isn’t just the practice of creating more stilling of the mind but also the awareness of bringing mindfulness into everyday activities.  In fact my experience of having to sit for some time has been somewhat challenging, many I have spoken with also share this inner conflict.  With a preference for the body and mind to be more active, I have at times felt challenged by the idea of trying to still the mind.  From patience and consistency though, I have found that the benefits are profound and now too have proven scientific results.

Delay Dementia

by Victoria Thomas.

Currently there are a lot of stories and information in the media about dementia. We would like to offer you some clarification.

Welcome to the World of [...]

by Debbie Bates.

My first experience of this profound complementary therapy was in 1999, I was pleasantly surprised as I felt a deep sense of relaxation moving through my body and afterwards, a state of calm as I moved back out into the world.  I was fascinated that points on the feet were connected to different parts of my body and through the session, felt stress falling away from my neck and shoulders.  It was after this session that I decided to undertake a practitioner’s course and while studying, my family and friends benefited as I practiced on them and that helped lessen their stress also - a win/win.

Every Body Loves Bowen

by Jen Taylor.

I meet many clients who come in to find some relief from the pain patterns & injuries which may be interrupting their daily routine.  It is common in our western culture to be used to needing a quick fix to be able to carry on with life.  It seems as a society we are not so keen at accepting the pain and addressing any feelings that may be underneath the pain.  There is such a drive to ignore pain or to reach for some kind of pain relief to be able to carry on with the daily routine.  Certainly, sometimes this is a necessary choice however, pain can be a wonderful signal in the body to help us to look at and address perhaps a wider set of problems.  The body is sending a message to look a bit closer and pay attention, if one chooses. 

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